Welcome to Cardinal Counseling & Yoga

Cardinal Counseling & Yoga is bringing quality counseling services to you. Accepting new patients for telehealth therapy services: Licensed in the State of Connecticut, the State of Florida, and the State of Illinois and able to see folks that reside in either of these states.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Introduction

My name is Renee Cummings, LCSW and I am a therapist, a 200 hour registered yoga teacher, and the owner of Cardinal Counseling & Yoga, LLC. I often hear "I just want to have someone to talk to." My role in working with you is to be that person that you feel safe, secure, and connected with so that we can talk through whatever it may be that brings you to therapy. I value the therapeutic relationship and our connection as we move forward in meeting your goals. I believe that we all experience bumps in the road on this journey we call LIFE. I am committed to providing quality and effective therapeutic services to you. My approach is client centered, strength-based, and solution focused. I work with people of all ages from children to seniors. I provide clients with therapeutic services including individual therapy, family therapy, and/or group therapy for mental health, behavioral health, and healthy relationships.
Renee Cummings, LCSW
Clinician/ Therapist

Services

  • Anxiety
  • ADD/ADHD
  • Adjustment Disorder
  • Depression
  • Bipolar Disorder
  • Communication Issues
  • Divorce
  • Gender Identity
  • Life Transitions
  • Mood Disorders
  • PTSD
  • Self Esteem
  • Stress
  • Trauma
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Compassion Focused
  • Interpersonal
  • Supportive Therapy
  • Culturally Sensitive
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Aetna
  • United Healthcare
  • Cigna

Fees

  • Private Pay/Self-Pay: $60 - $150
Client Portal